The 2-Day Pain-Free Performance Specialist Certification

accredited by NASM and ACE

Is an integrated prevention based system for personal trainers, coaches and fitness professional to optimize their client’s fitness and performance around the common presence of pain, dysfunction and injuries.

25-26 lipca 2020

WROCŁAW

Certification overview

In this 16-hour certification course, attendees will master some of the most powerful injury prevention based theories, methods and modalities to take instant action in the implementation of Dr. John Rusin’s Pain-Free Performance Training System, including:

1

Optimizing The 6 Foundational Movement Patterns

2

Real Time Movement Pattern Screening Protocols

3

Advanced Assessment of The Shoulder, Hip, Ankle and Lower Back

4

The 6-Phase Dynamic Warm Up Sequencing System

5

Soft Tissue, Self Myofascial Release and Stretching Drills

6

Mobility and Corrective Exercise Protocols

7

Postural Reeducation and Activation Drills

8

Central Nervous System Stimulation Strategies

9

Pain-Free Programming via Movement Pattern Pyramid System

10

Coaching and Cueing The Foundational Movement Patterns

11

Building Long Term Health Through Pain-Free Strength and Resilience

do 31.12.2019

750 USD
3 000 zł + vat

po 1.01.2020

900 USD
3500 zł + vat

do 31.12.2019

Płatność tylko w PLN
4 000 zł + vat

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